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Articles & Videos


Why Fat & Why MFAT? Adipose-Derived Mesenchymal Stem Cells
Your own fat tissue is the most abundant and safest source of stem cells in the body.
4 min read


The Definitive Plantar Fasciitis Explanation: The Cause & The Cure
Plantar fasciitis is a foot weakness problem.
24 min read
![The Definitive Plantar Fasciitis Explanation: The Cause & The Cure [Short Version]](https://static.wixstatic.com/media/a0f513_fa92414b1b6f43cc921ce6f89c018582~mv2.jpg/v1/fill/w_662,h_250,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/a0f513_fa92414b1b6f43cc921ce6f89c018582~mv2.webp)
![The Definitive Plantar Fasciitis Explanation: The Cause & The Cure [Short Version]](https://static.wixstatic.com/media/a0f513_fa92414b1b6f43cc921ce6f89c018582~mv2.jpg/v1/fill/w_940,h_355,fp_0.50_0.50,q_90,enc_avif,quality_auto/a0f513_fa92414b1b6f43cc921ce6f89c018582~mv2.webp)
The Definitive Plantar Fasciitis Explanation: The Cause & The Cure [Short Version]
Plantar fasciitis is a foot weakness problem.
12 min read


Pregnancy, Postpartum, & Prolotherapy: Musculoskeletal Health for Women
My wife, Sara, is 39 weeks pregnant. We are expecting our first child, George, any day now.
3 min read


Multiple PRP Injections Best for Knee Osteoarthritis
The evidence for Platelet Rich Plasma (PRP) continues to mount against the status quo knee osteoarthritis treatment.
4 min read


Longevity Through Injury Reduction
Maintaining physical activity is the single most important modifiable risk factor for longevity.
4 min read
A Patient Story: Stem Cells & PRP
Jacob was a 58 year old active man when I met him a few years ago.
3 min read


Meniscus Tear: PRP and Stem Cells Offer Unique Benefit
Are surgery and physical therapy (PT) really your only options for a meniscus tear?
4 min read
Incentive Alignment: How Health Insurance Companies Work Against Your Long Term Health
All it takes for bad outcomes to occur is for everyone to try to do good work within a bad incentive structure.
6 min read


Dr. Oltman Lectures and Teaches At National Conference on Carpal Tunnel Syndrome
Dr. Oltman presents and instructs at the AANP.
2 min read
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